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PROPOSED RESOLUTION
RECOGNIZING JUNE 18TH AS KEFIR DAY IN COOK COUNTY
WHEREAS, Kefir is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains; and
WHEREAS, Kefir dates back to the Bronze Age. Traditional kefir was made in goatskin bags that were hung near a doorway; the bags would be knocked by anyone passing through to keep the milk and kefir grains well mixed; and
WHEREAS, the name Kefir comes from the Turkish word "keyif," which refers to the "good feeling" a person gets after drinking it; and
WHEREAS, Kefir is rich in probiotics, B vitamins, vitamin C, and calcium; and
WHEREAS, Kefir also contains antioxidants and is said to improve nutrient absorption. The list of health benefits associated with probiotic-rich foods grows consistently year after year; and
WHEREAS, Kefir supports skin health by promoting a balanced gut micro biome which can reduce inflammation and improve conditions like acne, eczema and dryness; and
WHEREAS, Kefir supports mental health by nourishing the gut microbiome which plays a key role in regulating mood, stress response, and cognitive function through the gut-health axis; and
WHEREAS, Kefir is a high-quality protein source, providing all nine essential amino acids needed for muscle repair and overall body function: and
WHEREAS, Kefir is one of the best cultured foods to enjoy and is easy to use. Kefir is correlated with a wide range of health benefits, including an improved digestive system, a healthy gut, lower blood pressure and cholesterol, cancer prevention, improved immune systems, and reduced asthma and allergies; and
WHEREAS, Cook County is the kefir capital of the world producing more kefir here for global consumption than anywhere else: and
WHEREAS, promoting awareness of kefir and its benefits can encourage healthier dietary choices and contribute to improved public health; and
WHEREAS, establishing a dedicated 'Kefir Day' will serve as an annual opportunity to educate...
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